What is Professional Coaching?

Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
— International Coaching Federation

When you hire a coach to support you in your journey, you enter a unique relationship designed to create a significant impact and sustainable results in all areas of your life. Coaching is a powerful process uniquely designed to create lasting change. Together we will explore ways to achieve your potential and lead a more balanced life. 

With all the demands on your time and resources, it can feel like life is ruling you rather than you ruling your life. When was the last time you allowed yourself to look at your life and think about how you are showing up in the world? When was the last time you gave yourself permission to be human? Doing so creates great learning and helps to uncover what is keeping you from moving forward. 

Coaches attend to how clients can use their existing strengths to identify their vision of what they want and turn it into reality. Coaches shift attention from what causes and drives pain to what energizes and pulls people forward. They follow the trail of dreams.
— Prof. Carol Kaufmann, Harvard University, Founding Director of the Institute of Coaching